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“Emotional Waste” is an Awesome Opportunity

November 20, 2019 Marya Wilson
Seattle to Bainbridge Island by Paul Anheier (c)

Seattle to Bainbridge Island by Paul Anheier (c)

I was engaged in a conversation with a client this week about the toxicity of his workplace.  He was describing how he is trying to find his passion again in a place that is so low on trust in leadership that he’s not sure it will ever return.  I kept asking, “What are you doing for yourself to combat the toxicity?”  His response was super interesting.  “I’m going inside of me to find out what it is I really want to do.  There are so many good people here, and so much wonderful work going on here, but the leadership has created such a toxic environment that I’m not sure it will change.  That is not something I want to be immersed in for too long.”  The emotion in his response was so heartfelt.  He loves his job.  He loves his co-workers.  He isn’t sure the toxicity will leave.  I wasn’t sure if I should give him a hug or high five for being so in tune with his being.  Our conversations have revealed that there is a lot of distrust in his organization.  People bypass poor processes because they don’t trust others to get things done or just don’t care.  Others create road blocks or gossip about team members they don’t like.  Major organizational decisions are made based on personal likes and dislikes.  I admire my client for wanting to stick this out and make positive change.  I also wonder how much time is being spent by everyone – leaders, team members, and him – on emotional distress.  In other words, how much time is being spent talking about the toxicity versus actually doing something about it?

I am reading a super interesting book right now titled “No Ego” by Cy Wakeman (seriously, this book has rocked my research bone…again…and I’m loving it).  I’m enjoying learning about her approach to coaching leaders in “reality-based leadership.”  Her style is similar to mine when coaching leaders.  Her concern is that leaders spend too much time on people’s egos…their emotions and reactions to how others are treating them (defensiveness), taking things personally, not focusing on how to solve problems, resistance to change, resistance to feedback, and more.  I don’t disagree that these things can be productivity killers.  I run into these ego events quite a bit as a teacher, consultant, coach, friend, and everything in-between.  She calls these ego events “emotional waste.”  That’s where I disagree.  Emotions are not a waste.  Let me explain.

Our emotions are a “a complex pattern of changes that includes physiological arousal, subjective feelings, cognitive processes, and behavioral reactions – all in response to a situation we perceive to be personally significant” (Duffy and Atwater, 2005, p.183). We experience, express, and manage our emotions daily, if not by minute. Emotions are central to everything we do. Our expressions of our emotions are wide and varied and dependent on our culture, including organizational. Emotions are related to a psychological adjustment so our desire should be to manage the feelings we have as well. Emotional intelligence (EI) is described as the capacity for recognizing our own feelings and those of others, self-motivation, and the self-management of our emotions in ourselves and in our relationships (Salovey and Mayer, 1990). Emotional intelligence is like an alarm that tells us an emotion is appearing. Being able to manage our emotions allows us to express our emotions in an appropriate way. “Appropriate” is typically defined by the culture of the space we are in (organizationally, family, teams, friends, etc.). The lack of self-management can create impaired reasoning and chronic emotional problems such as depression, hostility, or chronic anxiety.  Emotions are central to who we are as individuals.  The lack of self-management is where we have an opportunity to coach others in the learning of their own EI…an opportunity…not a waste.

Leadership is a balance between task and relationship.  Organizationally, emotions are an elephant in the room.  Stop ignoring this elephant.  Stop calling emotions waste.  They are a part of who we are AND how we react to perceived situations.  The key word here is “perceived.”  All of us perceive situations and events differently, and Ms. Wakeman is not wrong that those incorrect perceptions are a productivity killer.  However, to say those incorrect perceptions are “emotional waste” is dismissing the relationship component of the leadership position.  I wholeheartedly agree that some key questions to assist others in getting back to expectations, seeing the reality of the situation, and tapping into emotional intelligence are crucial and needed for the success of an individual AND organization.  However, I don’t believe that is a waste of my time.  In fact, I find it to be a most important part of my job.

With some key questions to my client this last week, he left our session more focused and ready to be more understanding of others and their behaviors.  He is going to pay attention to his own ego and find ways to help the organization.  He is also going to focus on a plan that ensures his own success personally and professionally.  It may be at this current location…or it might be elsewhere.  But, he is refocused, energized, and no doubt more productive for his organization.  I call this a nice win.

What are your thoughts on how egos drive behavior?  Do egos kill productivity?  I’d love to hear your thoughts.

Camras, L. and Fatani, S. (2008). The development of facial expressions: Current perspectives on infant emotions. In M. Lewis, J. Haviland-Jones, and L. Feldman Barrett (Eds.), The Handbook of Emotions (pp. 291-303). New York: The Guilford Press.

Duffy, K.G. and Atwater, E. (2005). Psychology for living: Adjustment, growth, and behavior today (8th ed.). Upper Saddle River, NJ: Pearson-Prentice Hall.

Fineman, S. (2007). Understanding emotions at work. London: SAGE Publications.

Salovey, P., & Mayer, J.D. (1990). Emotional intelligence. Imagination, Cognition, and Personality, 9, 185-211.

Wakeman, C. (2017). No ego: How leaders can cut the cost of workplace drama, end entitlement, and drive big results.  New York: St. Martin’s Press.

In Trust in the Workplace, Interpersonal Communication, Compassionate Leadership, Inclusive Leadership, Operational Excellence, The Lived Experience
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    • Mar 22, 2019 The Human Side of Leadership...and Trust Mar 22, 2019
    • Mar 29, 2019 Heal and Strengthen Trust in Our Relationships Mar 29, 2019
    • Apr 5, 2019 Growing Trust through Our Words Apr 5, 2019
    • Apr 12, 2019 Growing Trust through our Actions Apr 12, 2019
    • Apr 19, 2019 Growing Trust through our Decisions Apr 19, 2019
    • Apr 26, 2019 The Value of a Trusted Leader Apr 26, 2019
    • May 4, 2019 Psychological contracts are real…and they need to be honored! May 4, 2019
    • May 18, 2019 Vulnerability is Courageous May 18, 2019
    • Jun 7, 2019 How We Treat Each Other...Organizational Success Jun 7, 2019
    • Jun 21, 2019 Honoring the Trust of Your Team Jun 21, 2019
    • Jun 28, 2019 Positivity creates Success…when you Don’t Ignore the Elephants in the Room Jun 28, 2019
    • Jul 5, 2019 Absolutely, Procedures create Trust Jul 5, 2019
    • Jul 12, 2019 Want your team to trust you? Stop Encouraging Low and Poor Performance Jul 12, 2019
    • Jul 19, 2019 Please Stop Ignoring the Elephants Jul 19, 2019
    • Jul 26, 2019 Being Heard Makes Us Feel Valued Jul 26, 2019
    • Aug 2, 2019 Emotions: An Elephant of Organizational Success Aug 2, 2019
    • Aug 23, 2019 Words Really, Truly Do Matter Aug 23, 2019
    • Aug 30, 2019 Just between You and Me - and Everyone Else Too - Trust is Built Aug 30, 2019
    • Sep 6, 2019 The Crucible Moment started with Momentum: Transformative Events that Affect our Trust Sep 6, 2019
    • Sep 13, 2019 The Silver Lining of Broken Trust Sep 13, 2019
    • Sep 20, 2019 Sometimes, You Won’t Get it Right, and that’s a Silver Lining Sep 20, 2019
    • Sep 27, 2019 Again, Absolutely, Procedures create Trust Sep 27, 2019
    • Oct 17, 2019 “Communication Sucks!” The Ire of every Organization, Leader, and Trust Oct 17, 2019
    • Nov 9, 2019 The Channel Matters, A Lot Nov 9, 2019
    • Nov 20, 2019 “Emotional Waste” is an Awesome Opportunity Nov 20, 2019
    • Dec 13, 2019 The Shark has Compassion, Too Dec 13, 2019
    • Jan 24, 2020 Uncertainty and Success in Crazy Ass Times Jan 24, 2020
    • Feb 7, 2020 When things are Uncertain, Tap into your Power Feb 7, 2020
    • Feb 21, 2020 Information Makes Uncertainty a little less Crazy Feb 21, 2020
    • Mar 20, 2020 Optimism Requires a bit of Trust Mar 20, 2020
    • Jun 13, 2020 Embrace the Fear Jun 13, 2020
    • Jul 10, 2020 Embrace the Fear, but Don’t Let it Eat your Soul Jul 10, 2020
    • Jul 24, 2020 The Need to Succeed. How Fear of Failure Roadblocks our Success Jul 24, 2020
    • Sep 18, 2020 Being Wrong can be the Most Right You’ll Ever Be Sep 18, 2020
    • Oct 3, 2020 New Direction from Rejection can be Awesome Oct 3, 2020
    • Oct 16, 2020 Loving the Uncomfortableness Oct 16, 2020
    • Feb 7, 2021 A Trip Down the Unknown, and Exciting, Road, Teil Eins Feb 7, 2021
    • Feb 4, 2022 Kindness and Compassion Lead to Success, even if there’s a little Anger Feb 4, 2022
    • Feb 11, 2022 Don’t “Extinguish” your High Performers Feb 11, 2022
    • Feb 25, 2022 Active Listening for the Win Feb 25, 2022
    • Mar 22, 2022 Trusting the Positive of Change Mar 22, 2022
    • Apr 19, 2022 Leading with Vulnerability Apr 19, 2022
  • Women in Leadership 2
    • Feb 1, 2022 Here's to a New Year and Exposed Cracks Feb 1, 2022
    • Apr 19, 2022 Leading with Vulnerability Apr 19, 2022

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